Deal with Depression

If you suffer from depression or are often depressed, use these guided breathing exercises to deal with depression in a helpful way. Designed by a therapist with years of experience in both psychology and meditation, this depression app can help you with depression. You will learn to regulate...

Deal with Depression

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If you suffer from depression or are often depressed, use these guided breathing exercises to deal with depression in a helpful way. Designed by a therapist with years of experience in both psychology and meditation, this depression app can help you with depression. You will learn to regulate your emotions and find relief as a treatment for depression. Use this app when you feel depressed or any time you want to practice dealing with depressive thoughts.

This Depression App contains the following videos (some videos available with alternate background):
- Meditation for Depression
- Depression: An Exercise
- How to Sit in a Chair

About You:
We are dedicated to providing times of focus and regeneration throughout your day in these times of pressures to perform - at work, in school and at home. To do this, we draw on our vast experience in psychology, meditation, technology and communications.

We want your experience to be about you. That’s why our approach is secular – not tied to any religion, belief system or culture. That’s why our exercises don’t require any previous experience. Just the openness to try.

You is based in Aspen and Zürich.
you-productions.com
info@you-productions.com

Please note:
The content available in this App are not an attempt to practice medicine or provide specific medical advice nor does this establish a doctor-patient relationship. This material is not a substitute for professional medical advice based on your personal circumstances. Users of this App waive any claims against You Productions.

It is not recommended to use any of the video content while driving.

Copyright 2012. All rights reserved.
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Price Monitor
  • 3 June 2018 : € 3.99
  • 13 March 2016 : € 3.99
  • 27 May 2014 : € 4.99
  • 11 March 2014 : € 4.49
Compatible with:
iPhone-3GS, iPadWifi, iPad3G, iPodTouchThirdGen, iPhone4, iPodTouchFourthGen, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPhone6, iPhone6Plus, iPodTouchSixthGen
1 comment
  • Julie • January 28 2015 at 9:12pm
    An estimated 17.5 million Americans are affected by depression and of those millions; 9.2 million have major clinical depression. You can imagine what a huge number of people worldwide suffer from this disorder. If you suffer from depression you may feel like the world is against you and your voice is to quiet to change your world around. Although it may be daunting, science has been making leaps and bounds to find out more about mental illnesses. Many holistic healers find that the best cure for most things is a good diet and simple things such as breathing. With the app Deal with Depression you can find helpful techniques to cope with depression. Additionally a therapist created this app with experience in psychology and meditation. Most eastern medicine prescriptions are along the lines of meditation, yoga, and, breathing. Some say that people in the West have forgotten how to breathe so you are oxygen throughout your whole body. If you feel like you have nowhere else to turn, Deal with Depression can aid you in dealing with the illness head on in a relaxed way.

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